250705-[Record]Power clean, row, MU

250704-[Record]Man Maker, BBJ, Plank Jack, Wall Walk

250703-[Record]WBS,Snatch, Pull up

250702-[Record]jumping jack, run, bike, BOB, Row

250701-[Record]KBS, HR Push up, Back squat

250630-[Record]thruster, row

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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