250418-Box jump over, T2B, KB C&J

250417-[Record]Snatch, Bench Press

250416-[Record]ST Run, step up, Row, Burpee

250415-[Record]C2B, Box clean, HSPU

250414-[Record]Push press, overhead lunge, burpee wallball shot

250412-[Record]power snatch, row, pull up, push up

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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