250515-run,row,bike,burpee wbs,st run

250514-[Record]Squat Clean, HSPU, Back squat

250513-[Record]KB Clean & Jerk, Box jump over, T2B

250512-[Record]jerk, DB snatch, burpee

260510-[Record]wbs,run,kbs,row, step up

250509-[Record]Thruster, Pull up

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

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