250915-WBS, BBT, Crunch

250913-[Record]T2B, KB Snatch, KBOHL, MC, BMU

250911-[Record]DU,Ringdip,BBJ

250911-[Record]Power Clean, WBS

250910-[Record]C2B, Push up, KB SDHP, DB Fly

250909-[Record]DB Snatch, Row, Burpee

피트니스의 정수cfa2f2025-02-16T02:33:10+09:00

HERE IS ANSWER